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{"id":1654,"date":"2022-04-27T07:18:05","date_gmt":"2022-04-27T07:18:05","guid":{"rendered":"https:\/\/ganeriwalaca.com\/blog\/?p=1654"},"modified":"2023-11-27T09:11:01","modified_gmt":"2023-11-27T09:11:01","slug":"shrimadbhagwad-geeta-a-practical-approach-08-12","status":"publish","type":"post","link":"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-08-12\/","title":{"rendered":"Shrimadbhagwad Geeta \u2013 A Practical Approach (08.12)"},"content":{"rendered":"\n

\u0965 \u0936\u094d\u0930\u0940\u092e\u0926\u094d\u200d\u092d\u0917\u0935\u0926\u094d\u200d\u0917\u0940\u0924\u093e \u0965 8.12<\/strong>\u0965<\/strong><\/p>\n\n\n\n

\u0938\u0930\u094d\u0935\u0926\u094d\u0935\u093e\u0930\u093e\u0923\u093f \u0938\u0902\u092f\u092e\u094d\u092f \u092e\u0928\u094b \u0939\u0943\u0926\u093f \u0928\u093f\u0930\u0941\u0927\u094d\u092f \u091a \u0964<\/strong><\/p>\n\n\n\n

\u092e\u0942\u0930\u094d\u0927\u094d\u0928\u094d\u092f\u093e\u0927\u093e\u092f\u093e\u0924\u094d\u092e\u0928\u0903 \u092a\u094d\u0930\u093e\u0923\u092e\u093e\u0938\u094d\u0925\u093f\u0924\u094b \u092f\u094b\u0917\u0927\u093e\u0930\u0923\u093e\u092e\u094d\u200c \u0965 <\/strong><\/p>\n\n\n\n

sarva- dv\u0101r\u0101\u1e47i sa\u1e3fyamya,<\/p>\n\n\n\n

mano h\u1e5bdi nirudhya ca..\u0964<\/p>\n\n\n\n

m\u016brdhny \u0101dh\u0101y\u0101tmana\u1e25 pr\u0101\u1e47am,<\/p>\n\n\n\n

\u0101sthito yoga- dh\u0101ra\u1e47\u0101m..\u0964\u0964<\/p>\n\n\n\n

\u092d\u093e\u0935\u093e\u0930\u094d\u0925:<\/strong> <\/strong><\/p>\n\n\n\n

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Meaning:<\/strong><\/p>\n\n\n\n

The yogic situation is that of detachment from all sensual engagements. Closing all the doors of the senses and confining the mind within the heart and establishing one\u2019s praanaas in the forehead, situated in yogic concentration. <\/p>\n\n\n\n

Explanation:<\/strong><\/p>\n\n\n\n

It is through the senses and their objects the world enters our mind. When we see, hear, touch, taste, or smell an object of perception, it leaves an impression on our mind. Our mind then dwells upon these experiences, starts to contemplate, and creates repetitive thoughts that increase our attachment to the world. Therefore, a practitioner of meditation should guard himself against the incessant stream of worldly thoughts that the unrestrained senses can create. Locking the world out by restraining the mind and the senses; is most essential in meditation.<\/p>\n\n\n\n

Shri Krishna describes the technique meditating upon the name of Ishvara in this shloka. He outlines a series of steps which are similar to the detailed analysis of meditation found in the sixth chapter. Four steps are presented here: 1) controlling the organs of sense perception, 2) reducing the number of thoughts to one, 3) directing the life force or praana, 4) and continuing to remain in this state of concentration for an extended period of time.<\/p>\n\n\n\n

The first step is to control the organs of sense perception referred to here as \u201cgates\u201d. In meditation, we are advised to select a spot where there is minimal distraction so that the mind does not rush out into the external world towards a sound, image or smell.<\/p>\n\n\n\n

The second step is to \u201cconfine the mind within the heart\u201d. This means that we have to slowly reduce the number of thoughts to one thought using japa meditation, for instance. No other thought should enter the mind except the object of meditation.<\/p>\n\n\n\n

The third and fourth steps require the oversight and training of an experienced master. For the sake of completeness, let\u2019s examine them anyway. An advanced yogi has the ability to control his praana or life force so that it could be focused in one part of the body. Here, such a yogi is asked to focus his life force in the forehead. Once this happens, the yogi is asked to maintain this position for an extended period of time. Such intense meditation requires tremendous effort and practice.<\/p>\n\n\n\n

So then, assuming we are armed with the technique of meditation on Ishvara\u2019s name, what name should we use? This is taken up next.<\/p>\n\n\n\n

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\u092f\u094b\u0917 \u0927\u093e\u0930\u0923\u093e \u0915\u0940 \u0907\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u092a\u094d\u0930\u0923\u0935 \u0909\u092a\u093e\u0938\u0928\u093e \u0915\u0940 \u0936\u0941\u0930\u0941\u0935\u093e\u0924 \u092a\u094d\u0930\u0923\u0935 \u0905\u0915\u094d\u0937\u0930 (\u0905 \u0909 \u092e) \u0905\u0930\u094d\u0927 \u091a\u0902\u0926\u094d\u0930    \u0905\u0930\u094d\u0925\u093e\u0924  <\/strong>‘<\/strong>\u0950<\/strong>‘  <\/strong>\u0905\u0930\u094d\u0925\u093e\u0924 \u090f\u0915 \u0905\u0915\u094d\u0937\u0930 \u091c\u093f\u0938\u0947 \u0939\u0940 \u092a\u0930\u092e \u090f\u0935\u092e \u092c\u094d\u0930\u0939\u094d\u092e \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948<\/strong>,<\/strong> \u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0915\u093f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0928\u093f\u0930\u094d\u0917\u0941\u0923\u0915\u093e\u0930 \u0909\u092a\u093e\u0938\u0915 \u092a\u0942\u0930\u094d\u0923 \u092c\u094d\u0930\u0939\u094d\u092e \u092e\u0947\u0902 \u0935\u093f\u0932\u092f \u0915\u0930\u0924\u0947 \u0939\u0948, \u092f\u0939 \u0939\u092e \u0905\u0917\u0932\u0947 \u0936\u094d\u0932\u094b\u0915 \u092e\u0947\u0902 \u092a\u0922\u093c\u0924\u0947 \u0939\u0948\u0964<\/p>\n\n\n\n

\u0964\u0964 \u0939\u0930\u093f \u0950 \u0924\u0924 \u0938\u0924 \u0964\u09648.12\u0964\u0964<\/p>\n\n\n\n

<\/p>\n\n\n\n

Complied by: CA R K Ganeriwala ( +91 9422310075)<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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