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{"id":1065,"date":"2022-02-15T06:12:11","date_gmt":"2022-02-15T06:12:11","guid":{"rendered":"https:\/\/ganeriwalaca.com\/blog\/?p=1065"},"modified":"2023-07-15T05:48:55","modified_gmt":"2023-07-15T05:48:55","slug":"shrimadbhagwad-geeta-a-practical-approach-04-30","status":"publish","type":"post","link":"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/","title":{"rendered":"Shrimadbhagwad Geeta \u2013 A Practical Approach (04.30)"},"content":{"rendered":"\n

\u0964\u0964 Shrimadbhagwad Geeta <\/strong>\u0964\u0964 A Practical Approach  <\/strong>\u0964\u0964<\/strong><\/p>\n\n\n\n

\u0964\u0964 \u0936\u094d\u0930\u0940\u092e\u0926\u094d\u092d\u0917\u0935\u0924 \u0917\u0940\u0924\u093e \u0964\u0964 \u090f\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u094b\u091a \u0964\u0964<\/strong><\/p>\n\n\n\n

\u0964\u0964 Chapter  04.30<\/strong>\u0964\u0964<\/strong><\/strong><\/p>\n\n\n\n

\u0964\u0964 \u0905\u0927\u094d\u092f\u093e\u092f    04.30 \u0964\u0964 <\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u0965<\/strong> <\/strong>\u0936\u094d\u0930\u0940\u092e\u0926\u094d<\/strong>\u200d<\/strong>\u092d\u0917\u0935\u0926\u094d<\/strong>\u200d<\/strong>\u0917\u0940\u0924\u093e<\/strong> <\/strong>\u0965<\/strong> 4.30<\/strong>\u0965<\/strong><\/p>\n\n\n\n

\u0905\u092a\u0930\u0947<\/strong> <\/strong>\u0928\u093f\u092f\u0924\u093e\u0939\u093e\u0930\u093e\u0903<\/strong> <\/strong>\u092a\u094d\u0930\u093e\u0923\u093e\u0928\u094d\u092a\u094d\u0930\u093e\u0923\u0947\u0937\u0941<\/strong> <\/strong>\u091c\u0941\u0939\u094d\u0935\u0924\u093f<\/strong> <\/strong>\u0964<\/strong><\/p>\n\n\n\n

\u0938\u0930\u094d\u0935\u0947\u093d\u092a\u094d\u092f\u0947\u0924\u0947<\/strong> <\/strong>\u092f\u091c\u094d\u091e\u0935\u093f\u0926\u094b<\/strong> <\/strong>\u092f\u091c\u094d\u091e\u0915\u094d\u0937\u092a\u093f\u0924\u0915\u0932\u094d\u092e\u0937\u093e\u0903\u0965<\/strong><\/p>\n\n\n\n

“apare niyat\u0101h\u0101r\u0101\u1e25,<\/p>\n\n\n\n

pr\u0101\u1e47\u0101n pr\u0101\u1e47e\u1e63u juhvati..\u0964<\/p>\n\n\n\n

sarve ‘py ete yaj\u00f1a-vido,<\/p>\n\n\n\n

yaj\u00f1a-k\u1e63apita-kalma\u1e63\u0101\u1e25”..\u0964\u0964<\/p>\n\n\n\n

\u092d\u093e\u0935\u093e\u0930\u094d\u0925 :<\/strong> <\/strong><\/p>\n\n\n\n

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Meaning:<\/strong><\/p>\n\n\n\n

Others regulate their diet, offering the life force into the life force. All these (seekers) destroy sin through sacrifice, who are the knowers of sacrifice.<\/p>\n\n\n\n

Explanation:<\/strong><\/p>\n\n\n\n

In an earlier shloka, Shri Krishna spoke about the yajnya of regulating the quality of sensory intake. In this shloka, he describes a yajnya where one not only controls the quality of sensory intake but also the quantity. Although this is applicable to all senses such as smell, taste, sight and so on, let us consider one which is the simplest to understand: taste. Dieting becomes a form of yajnya.<\/p>\n\n\n\n

By controlling or regulating the intake of food, we can control our mind. Our body and mind is ultimately made up of the food we consume.<\/p>\n\n\n\n

The digestive systems gets healthy and once the digestive system is mastered, then pra\u1e47a, apana, vyana, udana, all these five pra\u1e47as are disciplined by ahara niyama. Ahara niyama comes in two stages; the first is quantity control; then comes quality control. Gradually getting rid of tamasic food; gradually cutting rajasic food and thereafterwards making satvika ahara. More we read in chapter 16 and 17.<\/p>\n\n\n\n

Shri Krishna describes different types of food. For now, let us consider three main types. Saatvic food is that which is conducive to mind, which creates harmony in our system. Raajasic food makes us more active. It is usually spicy to taste. Taamasic food makes us dull, sleepy and sometimes intoxicated as well. It is food that has lost all its nutritional value, and is usually stale. It is also known as junk food.<\/p>\n\n\n\n

On a subtler level, food also acquires the characteristics of how it has been prepared. At some level, we can always tell whether the food we eat has been mass produced, or has been made with care and attention. That is why many serious students of meditation will usually prepare their own food.<\/p>\n\n\n\n

So therefore, Shri Krishna says here that we can perform yajnya by restricting our sensory intake. Now, let’s look at the deeper meaning of this shloka. By regulating the intake of our senses, we reduce our dependence on the senses and in doing so, offer them senses back to the universe. In parallel, our life forces also do not need to work hard in order to digest and process all this sensory “food” that we consume. Therefore, we also offer our life force back to the universal or cosmic life force. In other words, we say “Here, please take these senses and life force back. It is your property to begin with. It is not mine.”<\/p>\n\n\n\n

Mental discipline; pra\u1e47ayama; like this, he gave 12 spiritual disciplines, of which self-knowledge is also one of the sadanas. Krishna indicates that they all must involve I\u015bvara; even regular eating can become yajnah, if you are going to offer the food to the Lord and eat. That is condition No.1. And the second condition is all of them can be called spiritual sadanas, only when the motive is spiritual growth. upavasa\u1e25 is day in which I reduce all my all other sensory transactions, so that the time saved by avoiding those sensory transactions I can use for the religious practice, like paraya\u1e47am, japa or anything. In other case all are exercises for routine work of daily life in nature.<\/p>\n\n\n\n

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\u0906\u0939\u093e\u0930 \u0915\u0947 \u0935\u093f\u0937\u092f \u092e\u0947\u0902 \u0905\u0927\u094d\u092f\u093e\u092f 16 \u0914\u0930 17 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0905\u092d\u0940 \u0939\u092e \u0907\u0924\u0928\u093e \u092f\u093e\u0926 \u0930\u0916\u0947 \u0915\u093f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u092e\u0947\u0902 \u092d\u0940 \u0906\u0939\u093e\u0930 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930, \u092e\u0928 \u0914\u0930 \u092c\u0941\u0926\u094d\u0927\u093f \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092a\u0930 \u092a\u0942\u0930\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u093e\u0924\u094d\u092e \u092e\u0947\u0902 \u091c\u0940\u0935 \u0914\u0930 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0947 \u0938\u094d\u0935\u0930\u0942\u092a \u0915\u094b \u0905\u0928\u094d\u0928\u092e\u092f \u0915\u094b\u0936 \u092d\u0940 \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u092f\u091c\u094d\u091e \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u094d\u0935\u0930\u0942\u092a\u094b\u0902 \u0915\u093e \u0935\u0930\u094d\u0923\u0928 \u091c\u094d\u091e\u093e\u0928, \u0924\u092a, \u0905\u0917\u094d\u0928\u093f, \u092a\u094d\u0930\u093e\u0923 \u0906\u0926\u093f \u0915\u093e \u0935\u0930\u094d\u0923\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u092f\u091c\u094d\u091e \u0938\u0947 \u0915\u094d\u092f\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948, \u092f\u0939 \u0939\u092e \u0906\u0917\u0947 \u092a\u0922\u093c\u0924\u0947 \u0939\u0948\u0964<\/p>\n\n\n\n

\u0964\u0964 \u0939\u0930\u093f \u0950 \u0924\u0924 \u0938\u0924\u0964\u09644.30\u0964\u0964<\/p>\n\n\n\n

Complied by: CA R K Ganeriwala ( +91 9422310075)<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0964\u0964 Shrimadbhagwad Geeta \u0964\u0964 A Practical Approach  \u0964\u0964 \u0964\u0964 \u0936\u094d\u0930\u0940\u092e\u0926\u094d\u092d\u0917\u0935\u0924 \u0917\u0940\u0924\u093e \u0964\u0964 \u090f\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u094b\u091a \u0964\u0964 \u0964\u0964 Chapter  04.30\u0964\u0964 \u0964\u0964 \u0905\u0927\u094d\u092f\u093e\u092f    04.30 \u0964\u0964 \u0965 \u0936\u094d\u0930\u0940\u092e\u0926\u094d\u200d\u092d\u0917\u0935\u0926\u094d\u200d\u0917\u0940\u0924\u093e \u0965 4.30\u0965 \u0905\u092a\u0930\u0947 \u0928\u093f\u092f\u0924\u093e\u0939\u093e\u0930\u093e\u0903 \u092a\u094d\u0930\u093e\u0923\u093e\u0928\u094d\u092a\u094d\u0930\u093e\u0923\u0947\u0937\u0941 \u091c\u0941\u0939\u094d\u0935\u0924\u093f \u0964 \u0938\u0930\u094d\u0935\u0947\u093d\u092a\u094d\u092f\u0947\u0924\u0947 \u092f\u091c\u094d\u091e\u0935\u093f\u0926\u094b \u092f\u091c\u094d\u091e\u0915\u094d\u0937\u092a\u093f\u0924\u0915\u0932\u094d\u092e\u0937\u093e\u0903\u0965 “apare niyat\u0101h\u0101r\u0101\u1e25, pr\u0101\u1e47\u0101n pr\u0101\u1e47e\u1e63u juhvati..\u0964 sarve ‘py ete yaj\u00f1a-vido, yaj\u00f1a-k\u1e63apita-kalma\u1e63\u0101\u1e25”..\u0964\u0964 \u092d\u093e\u0935\u093e\u0930\u094d\u0925 :  \u0915\u0941\u091b \u092e\u0928\u0941\u0937\u094d\u092f \u092d\u094b\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0915\u0947 \u092a\u094d\u0930\u093e\u0923-\u0935\u093e\u092f\u0941 \u0915\u094b […]<\/p>\n","protected":false},"author":1,"featured_media":1066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bhagwat-geeta"],"yoast_head":"\n% - Shrimad Bhagwat Geeta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"% - Shrimad Bhagwat Geeta\" \/>\n<meta property=\"og:description\" content=\"\u0964\u0964 Shrimadbhagwad Geeta \u0964\u0964 A Practical Approach  \u0964\u0964 \u0964\u0964 \u0936\u094d\u0930\u0940\u092e\u0926\u094d\u092d\u0917\u0935\u0924 \u0917\u0940\u0924\u093e \u0964\u0964 \u090f\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u094b\u091a \u0964\u0964 \u0964\u0964 Chapter  04.30\u0964\u0964 \u0964\u0964 \u0905\u0927\u094d\u092f\u093e\u092f    04.30 \u0964\u0964 \u0965 \u0936\u094d\u0930\u0940\u092e\u0926\u094d\u200d\u092d\u0917\u0935\u0926\u094d\u200d\u0917\u0940\u0924\u093e \u0965 4.30\u0965 \u0905\u092a\u0930\u0947 \u0928\u093f\u092f\u0924\u093e\u0939\u093e\u0930\u093e\u0903 \u092a\u094d\u0930\u093e\u0923\u093e\u0928\u094d\u092a\u094d\u0930\u093e\u0923\u0947\u0937\u0941 \u091c\u0941\u0939\u094d\u0935\u0924\u093f \u0964 \u0938\u0930\u094d\u0935\u0947\u093d\u092a\u094d\u092f\u0947\u0924\u0947 \u092f\u091c\u094d\u091e\u0935\u093f\u0926\u094b \u092f\u091c\u094d\u091e\u0915\u094d\u0937\u092a\u093f\u0924\u0915\u0932\u094d\u092e\u0937\u093e\u0903\u0965 “apare niyat\u0101h\u0101r\u0101\u1e25, pr\u0101\u1e47\u0101n pr\u0101\u1e47e\u1e63u juhvati..\u0964 sarve ‘py ete yaj\u00f1a-vido, yaj\u00f1a-k\u1e63apita-kalma\u1e63\u0101\u1e25”..\u0964\u0964 \u092d\u093e\u0935\u093e\u0930\u094d\u0925 :  \u0915\u0941\u091b \u092e\u0928\u0941\u0937\u094d\u092f \u092d\u094b\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0915\u0947 \u092a\u094d\u0930\u093e\u0923-\u0935\u093e\u092f\u0941 \u0915\u094b […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/\" \/>\n<meta property=\"og:site_name\" content=\"Shrimad Bhagwat Geeta\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-15T06:12:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-15T05:48:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ganeriwalaca.com\/blog\/wp-content\/uploads\/2022\/02\/G73.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1128\" \/>\n\t<meta property=\"og:image:height\" content=\"756\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CA Ravindra Ganeriwala\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CA Ravindra Ganeriwala\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/\"},\"author\":{\"name\":\"CA Ravindra Ganeriwala\",\"@id\":\"https:\/\/ganeriwalaca.com\/blog\/#\/schema\/person\/8b77ba6c5705b79732d7e0cc30564915\"},\"headline\":\"Shrimadbhagwad Geeta \u2013 A Practical Approach (04.30)\",\"datePublished\":\"2022-02-15T06:12:11+00:00\",\"dateModified\":\"2023-07-15T05:48:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/\"},\"wordCount\":599,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ganeriwalaca.com\/blog\/#\/schema\/person\/8b77ba6c5705b79732d7e0cc30564915\"},\"image\":{\"@id\":\"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ganeriwalaca.com\/blog\/wp-content\/uploads\/2022\/02\/G73.jpg\",\"articleSection\":[\"Bhagwat Geeta\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/\",\"url\":\"https:\/\/ganeriwalaca.com\/blog\/shrimadbhagwad-geeta-a-practical-approach-04-30\/\",\"name\":\"% - 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